It has a high protein content and also these have a high biological value and they have all the essential amino acids making it ideal as a complement to vegetarian diets.
The high iron content of yeast make it indispensable in anemic.
They are an incredible source of vitamin B which nervous people benefit much from this food.
Its high chromium content makes it indicated in diabetic, obese, and especially those people who can not stop eating chocolate and sweets.
In pregnancies is highly recommended for its high content of folic acid.